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About MMT
Classes
Kids Program
Our Schedule
Personal Training
Blog
Contact

About MMT
Classes
Kids Program
Our Schedule
Personal Training
Blog
Contact

Archive

kettlebell training at Montrait Muay Thai in toronto

Kettlebell: Strength & Conditioning

This fast paced class challenges every aspect of your personal fitness.

By Natasha

February 21, 2018

montraitmuaythai

GIVING TUESDAY Join us November 29th (tonight!) fo

GIVING TUESDAY
Join us November 29th (tonight!) for a free women’s class taught by women.

The class will consist of conditioning with a focus on aerobic fitness, Muay Thai and Brazilian Jiu-Jitsu foundational techniques for defense and escaping an opponent.

We will also be fundraising for Sistering.  100% of donations will go directly to the charity.

👕 WHAT TO WEAR:
Comfortable workout clothes (bring water)

🕕 TIME:  6:00PM – 7:30PM

📍LOCATION:
1271 Dundas St W, Unit 100, Toronto

YOUR INSTRUCTORS
As well as being business professionals, Shannon and Farah are both avid Muay Thai practitioners. Combined, they have 12 years of Muay Thai experience and teaching.

They look forward to working with the women in the class and helping them acquire the martial arts skills and fitness required to defend themselves in a physical encounter.

ABOUT SISTERING
Sistering shelter is very active in the local community, and provide a helping hand for vulnerable women and trans women. Their services include providing women with counselling, mental health support, food and shelter.

🔗 RSVP VIA THE LINK IN BIO

Our Black Friday sale is still on!
Receive 7 months of training for the price of 6.
Don’t delay — only 4 spots left. 🥊

Sale ends Sunday, Nov. 27th at midnight

⭐️ Black Friday Starts NOW! ⭐️ 7 MONTHS OF

⭐️ Black Friday Starts NOW! ⭐️
7 MONTHS OF TRAINING FOR THE PRICE OF 6

And to sweeten the deal, we’re discounting the monthly rate by 15% so you can save even more.

Build discipline, find community and join us on the path to the best version of YOU.

Don’t delay – only 6 spots available at this rate.

Enroll today by following the link in our bio. If you have any questions, drop a DM!

*Sale ends Sunday, Nov. 27th at midnight. This membership gives you unlimited access to our adult class schedule. This membership will NOT auto-renew. All sales are final. There are no refunds. In the event of a lockdown, this membership will be paused until the gym reopens.

Thanks Reggie ❤️

Thanks Reggie ❤️

Lest we forget. ❤️

Lest we forget. ❤️

//

montraitmuaythai

GIVING TUESDAY Join us November 29th (tonight!) fo

GIVING TUESDAY
Join us November 29th (tonight!) for a free women’s class taught by women.

The class will consist of conditioning with a focus on aerobic fitness, Muay Thai and Brazilian Jiu-Jitsu foundational techniques for defense and escaping an opponent.

We will also be fundraising for Sistering.  100% of donations will go directly to the charity.

👕 WHAT TO WEAR:
Comfortable workout clothes (bring water)

🕕 TIME:  6:00PM – 7:30PM

📍LOCATION:
1271 Dundas St W, Unit 100, Toronto

YOUR INSTRUCTORS
As well as being business professionals, Shannon and Farah are both avid Muay Thai practitioners. Combined, they have 12 years of Muay Thai experience and teaching.

They look forward to working with the women in the class and helping them acquire the martial arts skills and fitness required to defend themselves in a physical encounter.

ABOUT SISTERING
Sistering shelter is very active in the local community, and provide a helping hand for vulnerable women and trans women. Their services include providing women with counselling, mental health support, food and shelter.

🔗 RSVP VIA THE LINK IN BIO

Our Black Friday sale is still on!
Receive 7 months of training for the price of 6.
Don’t delay — only 4 spots left. 🥊

Sale ends Sunday, Nov. 27th at midnight

⭐️ Black Friday Starts NOW! ⭐️ 7 MONTHS OF

⭐️ Black Friday Starts NOW! ⭐️
7 MONTHS OF TRAINING FOR THE PRICE OF 6

And to sweeten the deal, we’re discounting the monthly rate by 15% so you can save even more.

Build discipline, find community and join us on the path to the best version of YOU.

Don’t delay – only 6 spots available at this rate.

Enroll today by following the link in our bio. If you have any questions, drop a DM!

*Sale ends Sunday, Nov. 27th at midnight. This membership gives you unlimited access to our adult class schedule. This membership will NOT auto-renew. All sales are final. There are no refunds. In the event of a lockdown, this membership will be paused until the gym reopens.

Thanks Reggie ❤️

Thanks Reggie ❤️

Lest we forget. ❤️

Lest we forget. ❤️

About

Visit our Muay Thai gym in Little Portugal, downtown Toronto. Try your first class at Montrait Muay Thai only for $15!

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