About MMT
Coaches
Programs
Class Schedule
Blog
Contact

About MMT
Coaches
Programs
Class Schedule
Blog
Contact

About MMT
Coaches
Programs
Class Schedule
Blog
Contact

Programs

Foundations Muay Thai Program

Foundations Muay Thai Class

Kids Muay Thai Program

Strength & Conditioning Program

Intermediate/Advanced Program

montraitmuaythai

This month we’re laser-focused on BOXING 🥊 While

This month we’re laser-focused on BOXING 🥊

While our classes will still cover the full range of Muay Thai weapons, this dedicated approach lets our students really zone in and master the details that matter.

Muay Thai is closer to bachata than weight lifting

Muay Thai is closer to bachata than weight lifting 🤯

Hitting hard and fast is driven by how quickly you can relax and how well you can coordinate rhythm. NOT by how hard you can tense your muscles. Try this technique to turn your punches into a whip with a hammer on the end 🔨

#muaythai #boxing #muaythaitraining

Being huge is fun. But you know what's more fun? W

Being huge is fun. But you know what's more fun? Walking up a flight of stairs without gassing out 😅 If you're looking for both physical and mental stimulation in your workout, put down the dumbbells and pick up a pair of gloves. You won't regret it 👊👊

#muaythai #motivation #martialarts

Muay Thai is simply applied physics. If I told you

Muay Thai is simply applied physics. If I told you you could hit harder WITHOUT giving more effort would you take my offer? The secret: leverage and weight transfer drives power; NOT muscle. A strong, stable foundation allows for you to support greater impact force without losing balance (buckling), which helps you hit harder, sharper and faster. Let physics work for you, not against you

#muaythai #montraitmuaythai #structuralengineering

Join us for a FREE Women’s Only Muay Thai Class 🗓

Join us for a FREE Women’s Only Muay Thai Class

🗓️ MONDAY, NOV. 24TH
🕢 7:30PM – 9:00PM
👉🏽 RSVP link in bio

We’re excited to invite you to our upcoming free class, open to everyone in the community. Whether you’re a seasoned athlete or just looking to try something new, this is a fantastic opportunity to get moving and have some fun.

This class will be lead by our very own @farahalamin_

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Visit our Muay Thai gym in Little Portugal, downtown Toronto.

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