6 Reasons Why Muay Thai Is The Perfect Martial Art
Muay Thai is a popular form of martial art that involves your knees, elbows, and all core muscles. In addition to teaching you basic self-defence, Muay Thai builds muscle strength and boosts self-esteem. In this blog, we will discuss why
Did You Know There Are Different Types Of Muay Thai?
Muay Thai, or Thai Boxing, is a combat sport that combines clinching with a variety of stand-up striking styles. We can trace the history of Muay Thai to the 16th century, when it was deemed a peacetime martial art practised