Kids Program
Developing children require structured challenges, regular exercise, and guidance… Our kids’ martial arts programs offer these 3 benefits and much more.
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The Little Details
Intended for children aged 6-14
Every Tuesday & Thursday at 5:00pm, and Saturday at 10:30am
Each class is 1-hour long.
What to Expect in a Class
Provide a fun, engaging, and- most importantly- challenging environment for kids to channel their energy and learn to work as a team. During class, children learn timing and cadence. Exercises and Muay Thai movements are performed together as a group. As children progress and gain confidence, they are encouraged to lead class through counting out repetitions.
IMPROVE FOCUS
Classes are fast-paced and engaging. This helps children to stay focused and on task, an important asset for a child. This skill crosses over from the gym to everyday life and school.
DEVELOP SOCIAL SKILLS
During our Muay Thai class, children will also work in pairs for martial arts drills and/or pad work. Performing tasks together practices mutual cooperation, fosters bonds, and forges friendships with the other children in the program.
Martial arts is about more than just “exercises”. About 1 in 3 children will experience bullying at some point in their life. This can seriously affect a child's development if not dealt with quickly and effectively. During classes, students are regularly taught to recognise what constitutes bullying, to counter bullying using verbal boundary-setting, and to use de-escalation tactics.