Kids Program

Building self-confidence and body awareness are incredibly important for children. Our kids Muay Thai program provides a fun, engaging, and most importantly- challenging environment for kids to develop.

During class, children learn timing and cadence. Exercises and Muay Thai movements are performed together as a group. As children progress and develop confidence, they are encouraged to count out repetitions and lead the class.

At times children will work in pairs to perform martial arts drills and pad work. This provides an opportunity for children to co-operate. Performing tasks together fosters friendships with other children in the program.