Guide To Choosing The Right Muay Thai Gear
Muay Thai is a combat sport that involves a combination of punches, kicks, elbow strikes, and knee strikes. As with any sport, having the right gear is crucial for both safety and performance. When it comes to Muay Thai, finding the right gear makes a huge difference. Youβll be more comfortable and confident in your moves. You can also purchase Muay Thai gear at our MMA gym in Downtown Toronto.
Here is a guide to help you choose the right Muay Thai gear:
1. Boxing Gloves
Boxing gloves protect your hands and wrists during striking and blocking. When choosing boxing gloves, consider the weight, size, and material. For adults, our trainers at Montrait Muay Thai recommend 12 oz gloves. The weight should be appropriate for your size and skill level, while the material should be durable and comfortable. You should also consider whether you need gloves with Velcro or laces, as this will affect the fit and convenience.
2. Hand Wraps
Hand wraps are worn under boxing gloves to provide additional support and protection for the hands and wrists. They also help to absorb sweat and prevent odour buildup. When choosing hand wraps, consider the length, width, and material. The length should be long enough to wrap around your hands and wrists multiple times, while the width should be appropriate for your hand size. The material should be breathable and durable.
3. Shin Guards
Shin guards are essential for protecting your shins during kicks and blocking. When choosing shin guards, consider the size, shape, and material. The size should be appropriate for your height and weight, while the shape should provide full coverage and protection for your shins. The material should be lightweight and durable, as well as comfortable and breathable.
4. Mouthguard
A mouthguard is essential for protecting your teeth, gums, and jaw during training and fighting. When choosing a mouthguard, consider the material, size, and fit. The material should be durable and easy to clean, while the size should be appropriate for your mouth. The fit should be snug and comfortable, without interfering with your breathing or speech.
5. Headgear
Headgear is optional for Muay Thai training and fighting, but it can provide additional protection for your head and face. When choosing headgear, consider the size, material, and padding. The size should be appropriate for your head size and shape, while the material should be durable and comfortable. The padding should provide adequate protection without compromising your visibility or mobility.
6. Groin Protector
A groin protector is essential for protecting your genitals during training and fighting. When choosing a groin protector, consider the size, material, and fit. The size should be appropriate for your body size and shape, while the material should be durable and comfortable. The fit should be snug and secure, without interfering with your movement or flexibility.
7. Ankle Support
Ankle support is important for preventing injuries and providing stability during training and fighting. When choosing ankle support, consider the material, size, and fit. The material should be breathable and flexible, while the size should be appropriate for your ankle size and shape. The fit should be snug and comfortable, without restricting your movement or circulation.
Choosing the right Muay Thai gear is crucial for both safety and performance. When choosing gear, consider the size, material, and fit, as well as your individual needs and preferences. Investing in high-quality gear can help you to improve your skills and protect your body during training and fighting. Also, some Muay Thai gyms make it compulsory to have a standard type of gear. Always check in with the gym before you sign up.
