About MMT
Coaches
Programs
Class Schedule
Blog

About MMT
Coaches
Programs
Class Schedule
Blog

About MMT
Coaches
Programs
Class Schedule
Blog

Muay Thai Class Schedule

Ever blocked a hook and accidentally punched yours

Ever blocked a hook and accidentally punched yourself in the face? Let’s fix that! When defending a left hook with your right arm, keep your guard high but align the impact at your forearm’s midpoint—not your hand! This disperses the force and keeps that fist from giving you a surprise pop in the mouth. Keep your guard smart, no self-KOs! #MuayThaiDefense #GuardUp #TrainSmart

SHORTER FIGHTERS, BIGGER ANGLES! In this reel, I

SHORTER FIGHTERS, BIGGER ANGLES!

In this reel, I’m breaking down a very effective combo for when you’re the shorter fighter: Jab, left hook (step off angle), right swing kick to the body or leg, and as they turn back to you—BAM!—that right hand down the pipe!

The key? Use that left jab and left hook to trigger their guard reaction, step off the line, thus limiting their chance to counter. Timing and angles are everything, so try it out and let me know how it goes! 🔥

#MuayThaiAngles #ShorterFighterTactics #StrikingTips #MontraitMuayThai #FightIQ

Our Christmas party gave us a chance to slow down

Our Christmas party gave us a chance to slow down and acknowledge the people who make this gym what it is. We handed out a few awards, but more than anything, we just wanted to say thank you, for the time, effort, kindness, and care that so many of you bring into this space.

Looking back on the year, we’re proud of the progress we’ve made together, and we’re thankful for the trust you place in us. Looking ahead, we’re focused on continuing to build our sticky community.

We’re genuinely grateful for each and every one of you.
Thank you for being part of the Montrait Muay Thai family.

#MontraitMuayThai #Grateful #Community #ThankYou

MMT, please take note! Enjoy the break, spend time

MMT, please take note! Enjoy the break, spend time with family and friends, and come back ready to start 2026 strong 💪🏼

This month we’re laser-focused on BOXING 🥊 While

This month we’re laser-focused on BOXING 🥊

While our classes will still cover the full range of Muay Thai weapons, this dedicated approach lets our students really zone in and master the details that matter.

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Visit our Muay Thai gym in Little Portugal, downtown Toronto.

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